Mega Backdoor Roth Projection Calculator
Project Mega Backdoor Roth growth over time. Compare Roth conversion vs keeping after-tax 401k. See tax savings.
Must exceed 401k contribution limit ($23k in 2024)
Employer match on regular 401k (not Mega Backdoor)
After-tax 401k contributions (max $46.5k total with employer in 2024)
Expected return on 401k investments
Immediate conversion avoids taxes on gains
Only if converting to Roth immediately
What is the Mega Backdoor Roth?
Mega Backdoor Roth allows contributing extra to 401k (after-tax, not Roth) and immediately converting to Roth IRA. 2024 limit: $69,000 total (employee + employer) minus regular contributions ($23k). High earners can put $30k+ into Roth tax-free growth. Requires plan to allow after-tax contributions + in-service withdrawals/conversions.
How much can I contribute to Mega Backdoor?
2024 limit: $69,000 total 401k (employer + employee). Subtract: regular 401k ($23k under 50, $30.5k 50+), employer match (e.g., 5% of salary). Remaining is Mega Backdoor capacity. Example: $150k salary, 5% match = $7.5k. $69k - $23k - $7.5k = $38.5k Mega Backdoor capacity.
Why convert to Roth immediately?
After-tax 401k contributions are NOT taxed, but GAINS are taxed as ordinary income when withdrawn. By converting immediately to Roth, gains grow tax-free. Without conversion, you'll owe taxes on decades of growth. Some plans auto-convert; others require manual in-service withdrawal.
What are the tax implications?
Conversion taxes: Regular contributions already taxed (after-tax). Earnings converted to Roth are taxed at ordinary income rates. However, future growth is TAX-FREE. Pay $2k in taxes now on $20k conversion to save $40k+ in future taxes. Roth withdrawals in retirement are completely tax-free (contributions + gains).