BMI Calculator for Women

Quickly assess your weight category based on standard clinical guidelines. This tool is designed for non-pregnant adult women to help monitor their fitness and health goals.

BMI = (Weight / Height²) × 703
150 lbs, 5'4": BMI = (150 / 64²) × 703 ≈ 25.7 (Overweight).

Is BMI different for women than for men?

While the basic BMI formula is the same for all adults, women typically have a higher body fat percentage than men at the same BMI level. This tool uses the standard WHO categories but provides context specific to female physiology.

How do I calculate BMI for women?

The formula remains: Weight / Height². Using US units, it is (Weight in lbs / Height in inches²) × 703.

What are the health risks of high BMI in women?

A high BMI in women is associated with increased risks of cardiovascular disease, type 2 diabetes, and specific hormonal issues. It is important to also monitor waist circumference for a more complete health picture.

Can I use this during pregnancy?

No. BMI is not an accurate health indicator during pregnancy due to the natural and necessary weight gain required for fetal development. Consult your doctor for pregnancy weight gain guidelines.