Triathlon Calculator

Calculate your triathlon finish time. Enter distances, paces, and transition times for swim, bike, and run.

Swim Time = (Distance in km × 1000 / 100) × Pace per 100m\nBike Time = (Distance / Speed) × 60\nRun Time = Distance × Pace per km\nTotal = Swim + T1 + Bike + T2 + Run
Olympic (1.5km swim @2min/100m, 40km bike @30km/h, 10km run @5min/km):\nSwim: 30min, Bike: 80min, Run: 50min, Transitions: 5min = 2h 45min